Yoga entered Sissy Castillo's life at a pivotal moment, helping her transform from a path of self-destruction to one of growth. Under the guidance of Dawn Yager, founder of Shanti Yoga, Sissy discovered yoga’s healing power, which helped her build healthy habits to cope with personal struggles. 

​

In 2020, during the uncertainty of the COVID pandemic, Sissy took ownership of the studio, feeling a strong calling to make a positive impact and support others through challenging times. She's committed over 11 years to her own practice and studies, and the last 8 years to sharing yoga and inspiring positive change in her community.

​

Her teaching blends the structured foundation of Ashtanga yoga with the heart-centered approach of Dharma yoga, focusing on meditation, pranayama, and alignment to manage both physical and mental wellbeing. Sissy tailors her classes to each student’s needs, encouraging growth, mindfulness, and self-discovery while fostering a supportive and compassionate environment. Her favorite part of teaching is seeing students achieve their goals and prove to themselves they can do what they once believed to be impossible. 

​

Surrounded by a dedicated team and students, Sissy’s mission is clear: to offer yoga as a path to peace and healing, just as it has been for her. She is honored to share the practice and help others experience its transformative power.